Boost Performance & Convenience......... Train like a pro with faster progress, unmatched reaction times, and explosive performance. Even better? You can do all that from the comfort of your home.
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Amplify Success, Not Injury Risk....... Whether you’re recovering from an injury or want to avoid one, my programs are customized for your body, goals, and risks.
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The YORTAGO app and integrated training build a program for you and only you, adapting to your sport, personal needs, goals, equipment, health, and more.
Use assessments to track development and watch yourself get stronger, faster, and more explosive. That means objectively defined progress you can see.
Use our Education portal while working with a pro-level trainer to build an educational foundation for lifelong gains.
Submit regular video check-ins for technique reviews, where we offer feedback and adjustments to ensure proper form and avoid injury.
Regardless of your sport, you will benefit. With extensive experience across a range of sports, Darren personally customises it to your individual needs and your individual sport demands. Our initial consultation and ongoing support will ensure you are getting the personalized program you need.
The required equipment depends on your specific plan. Most programs can be adapted to the equipment you have available, whether it’s a fully equipped gym, basic home gym gear, or even bodyweight exercises. We’ll tailor your program based on what you have access to.
Yes, our program caters to all levels—from youth athletes and beginners to seasoned professionals. The training is fully customized based on your experience, current fitness level, and specific objectives, ensuring that you progress at the right pace.
This program is more than a one and done exercise program that you aimlessly follow along. This is a program that is designed to fully understand your areas of need and take you to new levels of athleticism. We require a minimum of 3 months commitment for the program, this is because we only want to work with individuals that fully commit to a period of time and effort to ensure best possible results. It is an ongoing service of training and support work that is continuously modified in accordance with your progress and focus.
We start with an in-depth consultation, review your injury history and goals and current status. We use sophisticated technology to provide us an insight on areas of improvement that can be improved. This data allows us to develop a personalized training or rehab plan that’s aligned with your unique needs.
Getting started is simple! Just sign up for an initial consultation, where we’ll discuss your goals, assess your current fitness level, and determine the best approach for your training or rehab journey. If we agree that it will be a good fit (and remember we dont just work with anybody) then from there, we’ll build your personalized program and get you on track to achieving your objectives.
